Category: Yoga

Day 28 Yoga Flow for Fat Loss 20 min

30 Day Yoga for Healthy Back | Wai Lana- Day 22: Stretch, Strengthen & Release- Estira y fortalece

30 Day Yoga Healthy Back | Wai Lana- Days 24,27: Good Posture- Buena postura, apertura de caderas

30 Day Yoga for Healthy Back | Wai Lana- Day 29: Upper Back- Hombros, cuello y espalda superior

30 Day Yoga for Healthy Back | Wai Lana- Day 30: Soft Finish- Final apacible